Fitness for All
Who We Are!
Our names are Angie and Chuck and we are the owners of Cabot Crossfit. We are normal people that happen to really like Crossfit and we love helping others reach their fitness goals. We have several years of combined training experience beginning with a CF-L2 trainer and two CF-L1 trainers. Our members come from all walks of life to include soldiers, police officers, firemen, nurses, teachers, desk jockeys, and stay-at-home moms. Our top priority is improving your quality of life and meeting your fitness goals. Our motto is "Fitness for All".
Who Can Do Crossfit?
People often believe you need to be in shape before trying Crossfit or they think Crossfit is too hard. Crossfit is a fitness program that can be tailored to any fitness level. Crossfit boxes are not full of super-chiseled athletes with perfect physiques but they do have loads of regular people looking to either lose weight or simply get in better shape. We currently have members between the ages of 5 to 67. Some people are fit while others are getting into fitness for the first time in their life.
Bottom Line - EVERYONE can do Crossfit.
Why visit a Crossfit Box versus a Globo Gym?
There is no right or wrong, better or worse gym, but Crossfit is a unique animal. Classes are short and effective, workouts are rarely the same, you will gain flexibility and mobility along with strength, you will get individualized feedback from a coach, and you will be a member of a community where everyone has the same goal and they all have your back. Everyone wants you to succeed and will support you in reaching your goals. Most people are initially nervous about the community aspect and structured classes but they quickly come to love it.
Feel free to contact us with any questions you may have about Crossfit or improving your overall fitness. You can also click the Facebook link below and contact us through that page.
12 Douglas BLDG 2, Unit 1, Cabot Arkansas 72023
Monday - Friday: 5, 6, 7, 9AM and 5, 6:30PM
Saturday: 9 - 11AM
We provide supervised playroom at our 9AM and 6:30PM classes for No additional Fee, its part of your package.